PITCHING POWER PROGRAM

November 7, 2020 thru January 27, 2021

This is a complete program designated to help athletes from ages 13 and up.


It will increase speed, power, flexibility, bat speed and most important arm strength. It will add MPH (miles per hour) to the Pitcher’s fast ball. It will increase endurance and minimize the risk of injury.

This program was designed by Victor Santos based on his experience acquired in the 17 years he played professional baseball; eight of which he spent in the Major Leagues (MLB). This program was also designed to increase the athlete’s competitive edge.

OUR PROGRAM CONSISTS OF STRENGTHENING THE:

  • Shoulders
  • Rotator Cuff
  • Scapulae
  • Biceps
  • Triceps
  • Forearms
  • Legs
  • Quads
  • Hamstrings
  • Groin
  • Calves
  • Core

THROUGH THE USE OF:

  • Small Weights
  • Strength & Speed Drills
  • Bands
  • Medicine Balls
  • Pitching Drills
  • Infield Work
  • Flat Ground Work
  • Running / Conditioning
  • Agility Work
  • Long Toss
  • Once a week, off the mount (Pitcher’s Only)

PITCHING PROGRAM SCHEDULE

November 7, 2020 thru January 27, 2021

Program meets three times a week for an hour and a half.

Monday's

3:45pm
5:45pm
7:45pm

WEDNESDAY'S

3:45pm
5:15pm
6:45pm
8:15pm

SATURDAY'S

9:00am
11:00am
1:00pm

PAYMENT SCHEDULE

November 7, 2020 thru January 27, 2021

This program has a minimal cost of $1,250. 10% Discounts for ALL participants who Pay in Full on/or before October 29th. 10% Discount for all Siblings.

$250 Upon Registration
$500 November 21st
$500 December 12th

We accept CASH or checks. Please make checks payable to: Santos Baseball. Hand in your registration to: Victor Santos (973) 449-5630 and/or victor@santosbaseball.com

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